Friday, February 12, 2016

Jump start your day with Breakfast

Jump start your day
Eat breakfast every day! Breakfast doesn’t have to be elaborate but there are better options than starting the day with cereal or a pastry high in added sugars. Get a good jumpstart on your nutrients with oatmeal paired with an 8-ounce glass of Florida Orange Juice, which is an excellent source of vitamin C and a good source of potassium, folate, and thiamin – nutrients that we need on a daily basis

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